How to fight infertility?
HOW TO BATTLE INFERTILITY
Getting pregnant is not as easy as it may seem. Fertility complications are a common topic in every-day conversation. We are aware that many couples long for parenthood and feel deeply frustrated by their apparent failure. We want to address this issue, and to let everyone know that there is still hope for no difficulty must be seen as a definite defeat.
A couple that has no fertility issues, having regular unprotected intercourse, has a 20 to 30 percent chance of getting pregnant on a normal ovulatory cycle. A quarter of the couples will get the good news on the first month. A bit over half will get it after two or three months. Most of them will have to wait for a year. Human kind was not made for continuous reproduction. In knowing so, specialists recommend trying through natural methods for about a year before starting fertility treatments. Don’t be alarmed. Follow these few advices and help yourself create the pregnancy you long for.
Whichever the cause, reactions to an unsatisfied desire for a child vary from person to person. Personality, life experiences, nutrition, and stress are only a few of the factors that have a role on how people deal with fertility issues. Most women keep a close record of their menstrual cycles and tend to have strong emotional reactions. Men are more of the silent suffering type, unprepared as they are for this sort of experiences.
Both husband and wife may find themselves blaming infertility on each other; they may also isolate their emotions and believe these are one-sided. Said situations only increase tension and resentment between the partners. Silent “protection” leads nowhere. Communication is fundamental. In a relationship in which spontaneity and intimacy are threatened by programmed sexual encounters, communication is the tool that may keep sex from becoming a merely reproductive act.
Couples facing infertility will go through different emotional stages:
Blockage: They find themselves in a sort of emotional tunnel and away from people. The most recurrent thought is that of unbelief.
Longing: The wish to become parents turns into a necessity.
Disarray and desperation: This stage is the longest. Feelings found within it cover guilt, anxiety, and loneliness.
Restructuring: Begins by accepting the specific issues.
Couples facing infertility respond emotionally to the limitants: Some of the most common feelings are discouragement, desire to quit, anguish, sadness, exhaustment, frustration, despair.
Couples facing infertility may react by:
Denial: This phase is part of an adaptive process. It’s marked by the thought: “This cannot be possible; something else must be wrong”.
Guilt: Each of the partners feel guilty for not allowing the other one to become a parent. Family relations also play a role in this stage, since there might be pressures from parents who want to become grandparents, or sisters and brothers who want to become aunts and uncles.
Anger: Infertility doesn’t feel fair. It is not uncommon to feel resentment toward pregnant women, nor to take out your frustration on health specialists, family, and friends. When you do feel anger, but don’t let it come out, it may evolve into depression.
Isolation: The situation will only be tougher when there is a feeling of loneliness; a loneliness that may be experienced as a couple or as individuals within that couple. Many are those who give up meetings with friends, especially if said friends are parents. Most people find it hard to explain the intimate circumstances of infertility, and some would rather quit on their social life.
Loss of control: Not being able to have children will make couples face their life project and realize it is not in their hands. This feeling of not controlling one’s future, nor one’s body, will most likely affect self-esteem.
Despair: When a decision is made to start trying to get pregnant, there is always hope, yet a bit of it is lost with every unsuccessful cycle. It is tough to keep a positive attitude, but every time you don’t success you must think you’re getting closer to the one time it will. The journey is as important as the destination.
Rushing: “I want to have a child now”. Even five minutes in a waiting room may seem eternal. Couples feel as if they were racing against the clock.
Abandonment of other projects: There is a feeling that only a child could bring meaning into everyday actions. Some couples tend to see treatment as the only path to happiness.
Infertility may be caused by different factors:
In 30% of the cases, the cause is found within the man’s reproductive system: testicular disruptions, blockage of ducts, ejaculatory or erectile malfunctions, or seminal alterations.
In 30 % of the cases, the cause is found within the woman’s reproductive system: early menopause, injuries or obstructions on the fallopian tubes, endometrioses, uterine or cervical abnormalities, ovulatory complications.
In 20 % of the cases, we may talk of a combined cause: both partners have complications that lead to the issue.
In 20 % of the cases the cause is never found.
It is important for couples facing infertility to express their feelings: This action implies controlling the desire for isolation in order to avoid loneliness and depression. Accepting is a demonstration of courage; it’s an act of control; it’s the only way to sustain the pain. Accepting leads to happiness.
Sterility is frustrating; it is loaded with feelings of impotence. Negative thoughts must be neutralized and replaced by positive ones. Emotional issues are the result of disrupted perceptions of reality; these misperceptions can be controlled through practices such as relaxation, anxiety management, assertiveness, and sociability.
Waiting periods along treatment processes feel never-ending. Avoid checking if you’ve got your period, repeatedly taking pregnancy tests, and examining your body for physical changes. Occupy your free time on relaxing activities and try to get on those things you’ve “never had the time for”. The key to patience is not to sit around waiting for something to happen. Patience and a positive attitude must be the main companions in the way to parenthood.
How to improve the chances of getting pregnant
The first thing we recommend is to start taking Milamores’ BabyHope. It is a 100% natural product that balances the female body; composed of anti-inflammatory and relaxing ingredients; ideal to prepare and restore the reproductive system; enabler of a suitable environment for sperm cells; facilitator of embryo viability. It is recommended that the infusion is taken regularly; some doctors even suggest starting to take it six months before the couple starts trying, for it will balance the woman’s body and have it prepared for pregnancy.
We conclude this post by sharing some testimonies which we believe speak for themselves.
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